Monday, January 24, 2011

Games to Evaluate Memory

Because a good memory is key to making everyday activities easier, many people want to know how strong their memory capabilities are. There are many websites with games that claim to evaluate or improve memory; however, the human mind is very complex and testing memory capability is as well.

      Memory
  
1. In general, there are three types of memory: sensory memory, which comes from input of the senses; short-term memory, which only lasts for seconds, unless a person consciously tries to remember it; and long-term memory, which lasts for a long time with little loss. Long-term memory can also be divided into two types, episodic, which involves memories of events, and semantic, which involves memories of facts or skills.
      Memory Loss
  
2. As people grow older, memory loss is often a concern, although some memory loss is normal past the age of 50. Memories also become distorted over time, even ones that seem very vivid, which is also normal.
      Reasons for Memory Loss
 
3. Although many people worry that a worsening memory may be caused by Alzheimer's disease, there are many reasons that a person may suffer memory loss. These include stress, attention deficit hyperactivity disorder (ADHD), depression, infection, taking some types of prescription drugs, alcoholism and vitamin B-12 deficiency.
      Games to Evaluate Memory
  
4. There are many ways to evaluate memory, including games. Memory games typically test short-term memory only. Whether or not they help improve memory is debatable; however, it is known that learning new skills and information helps keep the brain active, which does improve learning and memory. The site "Neuroscience for Kids" has a variety of games designed to test a child's memory, and the National Geographic website has memory-testing games, as well. These games are for entertainment and should not be considered absolute indicators of memory. If you have serious concerns about your memory, have it professionally tested.

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