Monday, January 24, 2011

How to Help a Teenage Friend Through Tough Times & Drinking

Sticking with your teenage friend through her tough times and drinking requires time and patience. In addition, you must be willing to get your friend the help that she needs, even if she asks you not to go to others for support. Even if you feel like your friend does not want your help, continue to offer her your assistance through her tough times.

Instructions

   1.Talk to your friend about his drinking and depression. Start your conversation by asking an open-ended question, such as "You don't seem like yourself recently, what's up?" and allow your friend to share his thoughts and feelings with you. Avoid passing judgment on your friend but share your concern for his health and remind him that you are always available to spend time talking to him.
 
 2.Encourage her to talk to a professional about her drinking and depression. While your friend may be hesitant to the idea of talking to someone, explain that a school counselor or psychologist may be able to help her. Offer to set up a appointment for your friend or go with her to the meeting for support.
 
 3.Ask a trusted adult, such as a parent or teacher, for support. Explain your concern for your friend and note any special worries you have, such as your friend talking about suicide.
 
 4.Continue to support your friend, even if he acts differently or tries to push you away. As he struggles with his own issues, your friend may be rude, argumentative or just not quite himself. Remember that his behavior is a result of his drinking or issues relating to dealing with his own tough times and not a reflection of his actual personality.
  
5. Spend time caring for yourself. Avoid getting so involved in your friend's life that you leave no time for yourself. Set aside some time each week to do things that you enjoy and talk to other friends or your family about the struggle of helping your friend.

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